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Seeking help when you’re depressed might occasionally feel overwhelming or daunting. The symptoms of depression vary among individuals. Being upfront and honest about your mental health is frequently the first step to finding relief, regardless of whether you are feeling depressed, lacking interest in life, or observing changes in your sleep, eating, or energy levels. Additionally, there is no need to be ashamed about having depression. An estimated 6.7 percent of adults, according to the National Institute of Mental Health, have probably experienced depression at some point in their lives. Knowing you’re not alone and that there are helpful, efficient services available to address depression, from therapy to medicine, is crucial.
You can also get help finding resources from emergency hotlines that are accessible by phone, text, and chat.
It is only natural for you to turn to the Bible in difficult times as a Christian. Knowing that there are Bible verses that address depression may be beneficial if reading Bible verses for inspiration, referring to Bible verses about anxiety, or praying to help ease anxiety has aided you in the past. These verses can be learned, recited, or thought about in addition to professional mental health counseling. The most crucial thing is to always remember that God loves you just as you are, regardless of how you are feeling or going through life. Here are 18 Bible scriptures to help you remember that.
DEUTERONOMY 31:8 – “The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
God is still with you even if depression can make you feel alone. And he’s not leaving.
PHILIPPIANS 4:8 – “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
Even though there may be difficult or gloomy times, spending some time to be thankful and think on the positive things in your life can make you feel better.
PHILIPPIANS 4:13 – “I can do all things through Christ who strengthens me.”
Your vitality might be sapped by depression, which can make it seem nearly hard to do even the simplest chores. However, this verse serves as a reminder that Christ is always by your side. You can discover the strength to endure even the most trying circumstances via him.
JOHN 16:33 – “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
Jesus is aware of the challenges you will face. As you consider His love for all of us, these consoling words can give you courage. You may overcome challenges in your life by having faith.
JEREMIAH 29:11 “For I know the plans I have for you, declares the Lord, plans for peace and not for evil, to give you a future and a hope.”
Better days are coming. Even though things are challenging right now, God has a plan for you.
MATTHEW 11:28 “Come to me, all who labor and are heavy laden, and I will give you rest.”
Depressive thoughts and feelings can be a big load, and many individuals make the error of believing they must bear it by themselves. This verse serves as a reminder that Jesus is available to carry your weight and bring comfort.
PROVERBS 3:5-6 “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
Understanding the causes of your emotions can be challenging when you’re dealing with depression. This verse serves as a reminder that the best course of action is to rely on the Lord for direction. Things will improve.
1 PETER 5:7 “Casting all your anxieties on him, because he cares for you.”
It can be isolating to suffer from depression and anxiety. However, Jesus is there and He is concerned about you. Whatever you may be experiencing, you can come to Him for support.
PSALM 23:4 “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
God’s love for us is reaffirmed in this verse. He is guiding you on a righteous course even during the difficult times you are facing. He is walking by your side.
PSALM 9:9 “The Lord is a stronghold for the oppressed, a stronghold in times of trouble.”
You might get the feeling of being burdened by depression. But this verse serves as a reminder that no matter how distressed you are, the Lord is always there to help.
MATTHEW 6:33 “But seek first the kingdom of God and his righteousness, and all these things will be added to you.”
God can help you find what you need to overcome all hurdles if you put him first in your life and keep your attention on him.
JOSHUA 1:9 “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”
God has never left your side, even when you’ve faced hardships in the past. God will stand by your side even if you are dealing with depression and other mental health issues. You can gain confidence from this verse and be reminded that you are not alone.
PSALM 40: 1-2 “I waited patiently for the Lord; he inclined to me and heard my cry. He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure.”
For people who are struggling with despair, this verse’s striking picture is especially pertinent. There are times when you really do feel like you’re in a pit. You can regain stability through your belief in God.
ISAIAH 41:10 “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
It might be frightening to deal with depression. You are nonetheless reminded in this verse that you have nothing to fear because God is on your side. By putting your trust in him, you’ll find the power you need to withstand the storm.
PSALM 34:18 “The Lord is near to the brokenhearted and saves the crushed in spirit.”
God loves you no matter how low your mood is.
ROMANS 8:38-39 “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
The love that God has for us cannot be altered or affected by anything. It is unyielding.
2 CORINTHIANS 1:3-4 “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”
No matter what difficulties you may encounter, take solace in the knowledge that God is always there for you. We may share that consolation with others because of his love.
PSALM 37:23-24 “The LORD makes firm the steps of the one who delights in him; though he may stumble, he will not fall, for the LORD upholds him with his hand.”
Life will always be filled with struggles, but as long as God is in your life, he will give you peace and strength.